FIT4MOM's focus on prioritizing mothers' mental wellness and their children's development?

WellnessMotherhood
Written By Nicola Styles

FIT4MOM is a national prenatal and postnatal fitness company focusing on moms' mental well-being and children's cognitive development. Since its inception in 2001, FIT4MOM has emphasized the importance of building communities that foster connections, support, and friendships. Their programs promote Mom-to-Self, Mom-to-Baby, and Mom-to-Mom connections through activities, exercise, and events such as partner workouts, playgroups, and Mom's Night Out events. These connections allow clients to prioritize self-care, mental wellness, and parent/child bonding time. FIT4MOM's programs also support cognitive and sensory development in children through music, bubbles, sensory activities, and motor skills exercises. With nearly 2,000 locations nationwide, FIT4MOM continues to provide fitness, health, and wellness programs for mothers at every stage of motherhood.

Nicola Styles

CEO @herblackopedia & @heybeautimag

Co-Found @radarplusnutrition

Find my illustrations @lifetimetv @lifetimemovie @colorinpretty

https://www.instagram.com/nicolahstyles
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